Why I do Personal Coaching?

My journey to personal coaching began over 15 years ago. Even as a child, I was fascinated by how the body works and how movement and nutrition shape our well-being. I vividly remember the moment I helped my best friend recover faster from an injury and how thankfull he was. That was when I realized just how much I love supporting others in reaching their goals and improving their lives.

This passion inspired me to dive deep into the universal key pillars of a happy and healthy life:
Physical Health, Nutrition, and Mental Well-Being.

I’ve invested countless hours learning, training, and refining my skills. Each new discovery fueled my passion and deepened my understanding of how complex and rewarding the path to health truly is. There are so many ways to enhance your health and well-being.

A key turning point in my life came when I faced my own health challenges and felt overwhelmed because of all the negative events appearing one after another. Through targeted lifestyle changes, balanced training for both body and mind, and conscious nutrition, I managed to get back on track fast, significantly improved my health and quality of life. This personal experience reaffirmed for me the transformative power of a healthy lifestyle.

When I saw how much my own life had improved through fitness and health training, I knew I wanted to share this knowledge and passion. I became a personal coach to help others experience the same positive changes.

Today, I’m excited every day to support my clients on their own journeys. Watching them Achieve their Goals, Live Pain-Free, and Embrace a Happier, Healthier Life fills me with joy and pride.
Together, we’ll unlock your potential and create the best version of you.

My Core Conviction

I believe that when people feel good, they naturally spread that positive energy to the world around them. A healthy, fulfilling lifestyle not only brings personal benefits—like more energy, less stress, and a better mood - but also positively influences your environment and the people you interact with.

That's why I’m convinced we can create a better world by starting with ourselves. Together, we can embark on this journey to transform your life and uplift those around you. This ripple effect comes full circle, creating an upward spiral that continuously enhances the overall quality of life.

My Background

• Certified Fitness Trainer (A and B License)

• Advanced Qualification in Personal Training and Medical Fitness

• Academic studies in Health and Sports Sciences as well as Behavioral Psychology

• Numerous Additional Certifications, including Nutrition Counseling, Conflict Management, Happiness and Holistic Life Coaching